Eat

Food is an integral part of our lives - not just for the nutrients we gain from eating food but also something that sustains identity and culture. Food represents people’s history, geography and social aspects of people’s culture. We eat when we are hungry; we eat to celebrate milestones; we eat to mourn loved ones - food has a unique ability to bring us together even with our busy schedules. Food also has symbolic meanings associated with love, comfort, stress reduction, security, reward, and power. 

"Food brings people together on many different levels. It’s nourishment of the soul and body; it’s truly love.”

– Giada De Laurentiis