top of page
Relax
"You don't need to set aside special time for resting and relaxing. You don't need a special pillow of any fancy equipment. You don't need a whole hour. In fact, now is a very good time to relax" - Thich Nhat Hanh
bottom of page
"You don't need to set aside special time for resting and relaxing. You don't need a special pillow of any fancy equipment. You don't need a whole hour. In fact, now is a very good time to relax" - Thich Nhat Hanh